Seared Seafood Nicoise recipe - free food recipes with Foodtown Online. Try our vegetarian recipe ideas. Go Shopping My Profile Delivery Schedule Contact Us Help Specials New Products My Lists, Past Orders and Recipes Recipes Clubs
Quick List Browse Aisles














Seared Seafood Nicoise recipe - free food recipes with Foodtown Online

Servings: 4

Seared Seafood Nicoise Recipe

Ingredients:
4 Small Washed Potatoes
2 Eggs, Hard Boiled
2 Tomatoes, quartered or 12 Cherry Tomaotes
100g Green Beans
4 Fish Fillets
12 Fragata Black Olives, pitted
1 Red Pepper, deseeded
4 tbsp Pesto

Directions:
Bring a pan of water to the boil. Plunge in the potatoes, cook until tender. Remove, continue with the green beans, then the red pepper.

Cool and pat dry the vegetables, and slice the red pepper.

Meanwhile, pan fry or barbecue the fish for 2-3 minutes, depending on the choice of fish.

Place the salad leaves on a serving platter. Add the vegetables, eggs, olives and tomatoes. Dot with a little pesto. Place the cooked fish over the Salad Nicoise, then drizzle over the Sweet Red Pepper or Fresh Lemon.


Purchase ingredients for this recipe here

Warning: Product prices and availability vary by region.
Copyright 2010 Progressive Enterprises Ltd.