Fresh foods are in abundance - a simple combination of fresh meat, salad vegetables, orchard fruits and seasonal herbs creates a magnificent main. Servings: 2

Citrus Chicken Salad Recipe Ingredients: Salt & Pepper to season Black Pepper, ground 2 tbsp Olive Oil 1 tsp Mustard 3 Chicken Breasts, skinless and boneless 1/2 c Selection of Your Favourite Fresh Herbs 2 tbsp Fresh Coriander Salad Leaves 2 Oranges, stoned and segmented, (juice of 1 Orange for dressing 2 tsp Tomato Pesto Sauce 2 Spring Onions, chopped 1 Avocado, stoned, peeled and sliced. Coopers Creek Sauvignon Blanc marlbourgh

Directions:
Whisk the dressing ingredients together ( orange juice, pesto, coriander, mustard, salt and pepper ) season and set aside. Heat the oil in a saute pan. Pan-fry the chicken, add the black pepper. Cook until lightly browned. Arrange the sliced avocado, orange segments, salad leaves, fresh herbs and spring onions on serving plates. Stir the dressing into the chicken. Heat until it begins to bubble, then remove from heat. Cool slightly, then spoon over the salad. Toss and serve with the crusty bread.