As seen on The Smart Shopper, TV One, every Tuesday, Wednesday and Thursday at 5.50pm.

Bread Savouries Recipe Ingredients: 1 Loaf of Sandwich Bread, crusts removed (there are 21 slices in a loaf) 1 ½ c Grated Cheese 4 Eggs 4 tbsp Milk ½ Onion, finely diced Salt Pepper 1 tsp Mustard Powder 2 Tomatoes, chopped

Directions:
Grease 2 muffin trays (or make two batches if you only have one tray).

Beat together the eggs, milk, onion, mustard powder, ½ tsp salt and a good grind of black pepper.

Press a slice of crustless bread into each hole in the muffin tray.

Add a goodly pinch of grated cheese, then on top, a little tomato.

Spoon some of the egg mixture over the cheese and tomato.

Bake in a 180 °c oven for 15 mins.

Serve warm.