Barbecued Black Bean Lamb and Nutty Noodles recipe - free food recipes with Foodtown Online. Try our vegetarian recipe ideas. Go Shopping My Profile Delivery Schedule Contact Us Help Specials New Products My Lists, Past Orders and Recipes Recipes Clubs
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Barbecued Black Bean Lamb and Nutty Noodles recipe - free food recipes with Foodtown Online

Servings: 4

Barbecued Black Bean Lamb and Nutty Noodles Recipe

Ingredients:
Olive Oil
8 Lamb Loin Chops, or 4 Leg Steaks
425g can Baby Corn

50g Cashew Nuts, toasted

Soy Sauce to serve


2 pkts Instant Noodles
Black Bean Stiry Fry Sauce
2 c Fresh Sirfry Vegetables eg. Broccoli, capsicum etc
Sweet & Sour Stirfry Sauce

Directions:
Place the chops or steaks into a dish, spoon over the black bean sauce. Marinate for 1 hour or longer. Plunge the noodles into a pan of boiling water for 30 seconds to loosen, drain, then refresh under cold water. Place the lamb on the barbecue or pan-fry or grill for 3-4 minutes each side, brushing with a little black bean sauce during cooking. Heat oil in a wok or saute pan. Add the fresh vegetables, stir-fry for 1 minute. Add the Trident vegetables and noodles, stir-fry 1 minute. Add the stir-fry sauce, simmer for 3-4 minutes. Serve on warmed plates with the lamb and sprinkle with cashews, chopped herbs and soy.


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